Sewing Into Yourself Now to Reap a Future Health Harvest
In every season, there’s something we’re planting—and something we’re harvesting. Sometimes the seeds are obvious and blooming. Other times, they’re hidden deep in the soil, doing quiet work no one can see yet.
Your health is no different.
What you do today—those little choices—matter more than you think. Whether it’s the glass of water you chose over soda, the five-minute walk you took in the sunshine, or the nutrient-rich drink you poured into your morning, you are sewing into your future.
And over time, with consistency, you will reap the rewards of those choices.
It Doesn’t Have to Be Big to Be Worth It
Here’s what I’ve learned on this wellness journey: progress isn’t always loud. In fact, it’s often quiet and invisible.
Healing happens in the small shifts.
Health builds in the ordinary, everyday choices.
And strength grows in the soil of consistency.
Health builds in the ordinary, everyday choices.
And strength grows in the soil of consistency.
Sometimes we don’t feel any different after swapping one meal. One walk. One vitamin. But like a seed planted in good soil, your body is responding. And with the right nourishment, movement, rest, and mindset—you will see the harvest in time.
One of My Daily Health Staples: NingXia Red
One of the easiest ways I’ve been able to consistently support my health is by drinking NingXia Red every day. It’s a delicious, antioxidant-rich superfruit drink that floods my cells with nutrients—even when my meals aren’t perfect.
I love that it’s simple, quick, and gives my body what it needs to thrive. When life gets busy and I haven’t had a moment to think about meal prep, NingXia Red gives me confidence that I’ve still invested in my body that day.
It’s a little daily deposit into my health bank—and it adds up over time.
Other Simple Seeds I’m Sewing
I’m not perfect, but I’ve found joy and rhythm in a few wellness habits that keep me grounded:
- Getting outside in the fresh air, especially on a walk with my dog
- Drinking more water, even if I have to remind myself a few times
- Moving my body, even gently, to keep my energy flowing
- Resting when I need it, not when I feel like I’ve earned it
None of it is complicated—but it’s all powerful when done with purpose.
Supporting Wellness with My Holistic Health Share Plan
Here’s something I’m so excited about: I recently joined a holistic health share plan that actually rewards me for taking care of myself.
It reimburses me for anything I pay above my $25 to $35 copay when I do things like:
- I'm reimbursed $50 -$75 of my monthly Young Living order for NingXia Red, essential oils, or supplements
- Get IV infusions
- See my chiropractor (24 visits/yr $175 reimbursed per visit! So find a chiro w/ massage person & your massage is reimbursed too!)
- Receive acupuncture or other holistic treatments
- Thermography visit
- 5 Functional Primary Visits (MD, DO, ND, PA, NP)
This plan is designed to support proactive, preventative care—not just the traditional sick-care model. It's been a huge blessing and encouragement to stay consistent with what I know works for my body. Purchasing this $233/mo Holistic plan encouraged me to care for myself; I hope it does the same for you.
And here’s the best part...
Not only did it support my wellness goals—it actually paid off financially. I created a separate "healthcare account" just to track all my eligible medical expenses. By the end of the year, I had received so many reimbursements for my wellness choices that it not only covered my healthcare costs, but I even had money left over.
Talk about a win-win.
If you’ve ever felt like you’re pouring into your health with no support or coverage, this might be the thing you didn’t know existed. I’d love to share how it works and help you see if it could be a good fit for your lifestyle and budget.
You Are Worth Investing In
Friend, I want to leave you with this: you are worth the time, the care, and the investment.
It’s not selfish to prioritize your health—it’s wise. You can’t pour into your family, your calling, or your grandbabies from an empty cup.
So plant the seed.
Take the walk.
Drink the NingXia.
Order the oils.
Try the plan.
Take the walk.
Drink the NingXia.
Order the oils.
Try the plan.
You’re not just making a choice for today—you’re preparing a harvest of vitality, joy, and freedom in the seasons to come.
And I’ll be right here, cheering you on every step of the way.
With love and purpose,
Nicole (a.k.a. Yaya)
Nicole (a.k.a. Yaya)
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